Bad brain day

I spent most of the day asleep, and have been up for three hours now. I want to go back to bed.

I’m hungry but I don’t want to eat. I need to go to the store but I’m anxious about it. I need to pay bills, and reorder my synthroid and klonopin, but I’m too anxious to do either of those things.

I’ll probably have to get my sister’s help and that makes me feel frustrated, useless, and worthless.

What’s going to happen when she inevitably moves away after she gets married this summer? Now her fiancee’s looking at a job in New York. I had really hoped they’d stick around here, though I know I’d still not see them that often.

I hate being a burden on her but I don’t know who else to ask.

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5 Comments

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5 responses to “Bad brain day

  1. zachandclem

    Hang in there, babysteps xx

    • Baby steps is definitely what I’m having to do. I pick one challenge and work on it, little by little, through the day. My sister helped with the grocery store today, so that helped, too.

  2. Be kind to yourself. You’re in a tough spot. Anxiety sucks.

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